About a month ago my feet and hands began to heat up. mostly at night but now it happens anytime and sometimes constantly. Its interesting to read all these posts. i am an energy medicine practioner so i have been approaching the problem as an energy imbalance. i have been doing energy exercises to increase the flow of energy in my body but it has not worked yet. i've also thought about this being and "element" imbalance, specifically summer/fire which is associated to feelings of panic. i have woken up feeling nervous or afraid for no reason.
i have just started using wet washcloths to calm my feet.
i hope this passes!