Hi I am a 20 year old man. I have been going to the gym for 2 years but I have very weak stamina. I am sedentary
My muscles take a very long time to heal after I workout and stay sore for 5-7 days every time
I have GERD and defecate multiple times a day (5 times on average)
I pee a lot and feel the need to pee 10 mins after drinking something
Sometimes I wake up in the morning feeling the need to defecate or pee
It is very difficult for me to gain weight even though I take weight gainer protein shakes with 1000 calories almost every day
I have recently been searching Irritable Bowel Syndrome
Do my symptoms meet those of IBS?