I am 31 years old and i have irregular motion. I eat normal food, sometimes cucumber, bananas and normal vegetables, around 2 liters of water, but still my motion is not proper. I feel as if i have a pot lying inside my stomach and very irritating at times if i don't go motion, very heavy. I also tried Cremafin, Gelusil and it did not work out as expected after consulting with the doctor. i get motion only 4 or 5 times a week normally and sometimes in odd hours like 1 or 3 in the afternoon.
Does any know what's wrong with me ?