Discussions By Condition: Foot conditions

How do I Exercise if my feet have frequent inflamation?

Posted In: Foot conditions 0 Replies
  • Posted By: Anonymous
  • February 18, 2012
  • 07:59 PM

7 months ago I pulled or tore a tendon on my right foot. Now I can walk, but there is scar tissue that is right below the surface. Some days I walk with my orthopedic shoes and everything is okay. But other days, the walking, when it is long, leads to some inflamation.

When my foot is inflamed, I don't think it's wise to exercise. So I miss exercise. Is there anything I can do to alleviate the inflamation?

Or is inflamation to be expected in my situation? Shourld I ignore it, unless it is really bad, and exercise anyway? Is the inflamation just something I'm going to have to live with?

Reply Flag this Discussion
Thanks! A moderator will review your post and it will be live within the next 24 hours.

Signs of a Psoriasis Flare

Know the five types of psoriasis and how to spot flares.

How Diabetes Medications Affect Your Appetite

Newer diabetes treatments can suppress appetite and aid weight loss.

What to Do For Dry Mouth

Try these tips to get your salivary glands back into action.

The Painkiller – Constipation Connection

Constipation is a common side effect of opioid and narcotic pain medicines.

9 Signs of Sensitive Skin

Is it sensitive skin or something else?