I have always been a very painfully shy woman and I was also an only child. I have never had anyone to talk about what happens “down there.” It is also not in my culture to talk about these things much.Like so many women I just believed the doctor and suffered for years. I took the antibiotics with no change. I was also always getting sick and worried that the antibiotics were affecting my immunity. after I read this ebook, my bacterial vaginosis gone forever. can you imagine?
Bacterial Vaginosis is an infection of the vagina that causes a greyish-white discharge and itching.the disorder is due to excessive growth of bacteria that normally live in the vagina. It is very common in women of reproductive age.
The best course of action to avoid vaginal irritation is to keep the genital area dry giving the region room breathe.
1 Cotton underwear should be worn
2 Change sanitary towels and tampons at regular intervals
3 Refrain from using vaginal sprays, deodorants or other type smellies
4 Remove damp clingy clothing caused through sweating
5 Avoid tight-fitting clothes; not only to help keep vaginal smells at bay but for comfort too
6 Wearing synthetic materials next to the skin can cause irritation
7 Cleanse well after using the loo. Use the front to back motion after bowel movement
8 Hot sweaty conditions should have you wash more