I have given few eye care tips..........
1) As vitamin A is important for our eyes. you have include
vitamin A containing vegetables and fruits in your day to day
life like papaya, eggs, drumstick, fish, milk, cilantro etc.
2) soak amla in water use that water for washing the eyes.
3) if your eye become red or feeling itchy just massage scalp with curds.
4) Put cucumber slices on closed eyes to get rid of dark circles.
5) take one smooth cotton and soak in to pure Luke warm milk and put on closed eyes
This is easiest tips which will keep your eyes healthy..............
Smith Alan :)
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