Discussions By Condition: Diabetes

Does anyone know a weight loss strategy???

Posted In: Diabetes 1 Replies
  • Posted By: desmoz
  • May 19, 2008
  • 06:20 AM

Hi people, I am 23 years old and have been gaining on pounds and this makes me madder. The thing is that after several efforts of exercise and dieting I don’t seem to get any slimmer. There are many ways to get the fat reduced but almost all the ways are exhausted. I have consulted a few people but all of them have been telling me the same thing. It isn’t helping me and only making my fears worse.

Is there some way to make me feel better!!!

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1 Replies:

  • Hi people, I am 23 years old and have been gaining on pounds and this makes me madder. The thing is that after several efforts of exercise and dieting I don’t seem to get any slimmer. There are many ways to get the fat reduced but almost all the ways are exhausted. I have consulted a few people but all of them have been telling me the same thing. It isn’t helping me and only making my fears worse. Is there some way to make me feel better!!! Hi DesmozNaturally is there some way to make you feel better.If you go to the www.glycemicindex.com you will learn how to intake human nutrition.Learn more about Glycemic Index (GI) theory and you will se, if you eat nutrition’s with low GI (Under 50 or better under 20), you will lose weight and you will feel better. It is very important to find out what is your energy needs per day. You can tell me how old you are and how high you are and I can tell you what your energy need per day are. Your weight loss will come little by little and you will obtain normal weight little by little.Have a nice dayDon
    Don Hemmingsen 30 Replies
    • August 26, 2008
    • 01:33 PM
    • 0
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