Hello. I'm posting here because i'm all out of ideas, and maybe even hope. I have a lot of things wrong with me physically. Lately it's been my chest. I've had these symptoms for a while...the shivers, the chest pain, the heavyness, feeling of my chest being inflammed. It does feel worse when I breathe deeper, or go out in the cold.
Tonight it feels worse, which is troubling. I haven't gone to see a doctor in a while which is my main problem I guess. I've had bad experiences, traumatic ones, very disatisfied with all doctors I've been to for a few years now. I have kind of lost trust in them and I'm also afraid to go see one even though I know I really should. I need to find some courage to do it but I don't know where to start, what to do and if there is anything I can do for temporary relief. Any help would be appreciated, thanks.