As to those who get Diabetes or at risk for becoming diabetic, they care about blood sugar very much. If Diabetes can not be controlled well, many kinds of complications will occur, such as Diabetic Nephropathy, cardiovascular disease which are the life threatening. So blood sugar control is very important.
Are there any ways to How to Lower Blood Sugar Naturally?
One cup of unsweetened green tea often lowers blood sugar and regular black tea, white tea and green tea supplements and a cup of plain decaf coffee also have a positive effect on blood sugar levels. Also cinnamon has been shown to reduce blood sugars, when you have your yogurt, remember to sprinkle a couple teaspoons of cinnamon power on it. So from now on, you are ready to like drinking tea.