Discussions By Condition: Anxiety

scared stiff

Posted In: Anxiety 2 Replies
  • Posted By: concerniality
  • November 10, 2006
  • 05:58 PM

I recently had a episode with my daughter nearly losing her I know have panick attacks it always feel like I am going to die and even though it goes away I know it is having some long term effect on me can anyone give me some pointers

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2 Replies:

  • see your gp about your anxiety, they have short term meds to break your cycle.:)
    groton 6 Replies
    • December 5, 2006
    • 04:39 AM
    • 0
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  • or if you'd like to avoid taking meds, and i know that i hate pills lol, i can recommend a website that helped me out a lot. it just goes over some facts about anxiety/panic attacks and ways to look at and deal with them. i probably posted it more than once, but i can't begin to stress how much less nervous it made me feel. http://anxietynetwork.com/
    Anonymous 42789 Replies
    • December 26, 2006
    • 00:14 AM
    • 0
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