am facing issues with my digestion from a long time, the problem is basically in intestial parts, i rarely face any indigestion problems but always loose motions, like my body doesnt absorb the food, This problem majorly occurs when i face a change in water and food or it can happen anytime as well, i personally feel like my intestines are very week, even after doing excercises there is no improvement. Please suggest me how to make my stomach strong and also tell what is the basic reason behind this. This also affects my weight and my skin.
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